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Learn about the mathematical and critical thinking opportunities that arise when things start to grow! Carol Stephenson shares some quick and easy ways to see nature at work inside our homes.

Puzzle designer and doctoral student Stacy Costa shows us the power of puzzles on the brain. Learn why puzzles are more than just a game or form of pure entertainment and why we should deliberately challenge ourselves to engage with them.

Many people imagine writing to be something serene and peaceful, and yet, in reality writing seldom matches those descriptions. In this episode, Professor Jeffrey Ansloos shares some of his learning about writing — and the behavioural, artistic, social and emotional habits that have helped him grow as a writer.

Did you know that mindfulness can help kids (and adults!) develop habits of mind that are central to managing stress, responding to challenging emotions and strengthening resilience. Learn about and participate in fun, child-friendly mindfulness-based practices in this upcoming episode hosted by Professor Shelley Murphy.

Parents and school kids of all ages, join Professor Charles Pascal, former deputy minister of education in Ontario, for a session on the powerful habit of reflection. Charles will explain the benefits of keeping a journal that focuses on the important lessons we can learn from our daily experiences.