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Many people imagine writing to be something serene and peaceful, and yet, in reality writing seldom matches those descriptions. In this episode, Professor Jeffrey Ansloos shares some of his learning about writing — and the behavioural, artistic, social and emotional habits that have helped him grow as a writer.

Did you know that mindfulness can help kids (and adults!) develop habits of mind that are central to managing stress, responding to challenging emotions and strengthening resilience. Learn about and participate in fun, child-friendly mindfulness-based practices in this upcoming episode hosted by Professor Shelley Murphy.

Parents and school kids of all ages, join Professor Charles Pascal, former deputy minister of education in Ontario, for a session on the powerful habit of reflection. Charles will explain the benefits of keeping a journal that focuses on the important lessons we can learn from our daily experiences.

Need ideas for teaching math at home? Professor Mary Reid, a math education expert, shows you three engaging activities that will have your children begging for more! Plus, discover the importance of dynamic practice and offering children the element of choice while fostering mental math skills.

In this episode, Matt Stodolak, an OISE alum, educator, neuroscientist and musician, demonstrates the immense power that music has on the developing brain. Learn how the music from your favourite movies and television shows make you feel different emotions or bring you back to a different time.